Tuesday, August 6, 2013

Chia seed pudding

Chia seeds are a new "fad food" but despite the fad, I find them a super convenient and filling food! Here is a recipe for Chia Seed Pudding you can make and use for breakfast! They are super high in fiber, but have significant amounts of protein and fat to fill you up.

2 cups unsweetened almond milk
1/3 cup chia seeds
1 teaspoon vanilla extract

Heat all ingredients in a sauce pan but do NOT bring to a boil or let bubble, stirring frequently until small streaks of steam begin to come off of milk. Once heated, refrigerate for a few hours where it will firm up, and it is ready to serve! Add some blueberries or blackberries if you want to add a tad bit of sweetness to it.


  1. I've never heated mine before, but I might have to try it like this!

  2. I've heard of it unheated too- I should try! Maybe it turns out a bit thicker when you don't heat it. They are weird little seeds right? So versatile but strange...